"You only get 1BODY... Take care of it!"
Meet Your Trainer
Chris Johnson
-B.A. University Of Jamestown- Health And Fitness Administration
-CPR/First Aid Certified
Thank you for your interest in 1Body fitness Personal Training which was founded in 2020. The gym I trained out of was a victim of covid so I opened a training studio so I could continue sharing my passion for fitness with all of you through effective 1 on 1 strength training, injury prevention, functional maintenance, and muscular endurance.
My fitness Journey began towards the end of my college tenure while at the university of Jamestown where I competed in 4 years of football for the university.
I started personal training in 2013 teaching a variety of group classes and administering 1 on 1 sessions at Anytime fitness and The YMCA in Jamestown North dakota. In 2014 I became a fitness director at a gym in arizona called Fitness 1 where I was responsible for hiring and training fitness coaches, managing and maintaining and effective group of fitness classes, and making sure clients were reaching their desired goals.
In 2016 I moved to the Minneapolis/ St paul area where I took a step back from management to doing what I was passionate about which was working with clients on their goals .
client Testimonials
"Chris Johnson has been the biggest influence in my fitness journey from a borderline unhealthy man to fit. Working out with Chris is not just about a few muscles, he becomes your coach, he becomes your friend and he whips you into shape. Proof? I rode a bike almost all the way up Pikes Peak".
Raju S. 44
"Chris has been my personal trainer for the last 5 yrs. He makes me feel very comfortable in spite of what I can and can not do.At 75 yrs of age, he is helping me “ live my life” with more strength, energy and flexibility than I have ever had durning my aging process.Chris is very understanding has an awesome attitude, dedication and is very knowledgeable at what makes him happy and is willing to do whatever it takes to keep you moving. Chris you’re the Best!!!"
Theresa A. 75
Theresa A. 75
"Chris, thank you for all of your positive monday mornings! Theyve made working out so much easier!
your motivation and work ethic are a wonderful role model to all!"
Mandy H. 49
"Chris not only is very educated in what he does but is always willing to go that extra mile if you need fitness advice! If you’re looking for someone who is going to essentially make your day, Chris is your guy! He’s polite, kind hearted, and has an amazing personality. He will work very hard at helping you reach your fitness goals and you will have fun doing it! I look so forward to many more years having Chris as my friend and trainer!"
Mary C. 59
Let's Connect!
(909) 753-2135
1bodyfitnesspt@gmail.com